Teaching from Empowerment

Julia Liedbergius

About Julia Liedbergius

Julia Liedbergius is a Pilates teacher, writer and educator who believes in crossing borders, in both her teaching and private life. She traveled the world for 12 years and has now settled back in her hometown, Stockholm, where she currently has her home and work base. Julia believes that Pilates is for every body and a tool for improved health and body awareness. She wants her classes to empower her clients, and uses writing to reflect on teaching and the teacher-client relationship. Her texts have been published in Sweden and South America. Julia holds a Bachelor of Arts degree in contemporary dance from 2008 and did her Comprehensive Teacher Training under the direction of Mauro Busti at Move Academia International de Pilates in Buenos Aires. She also has advanced training in Pilates for Injuries and Pathologies through BASI as well as Pre and Postnatal Pilates. Find Julia on Instagram at: julia_liedbergius or send her an email at: julia@liedbergius.se