It’s a Tease: MOTR Arm Only!

Heidi Coles

About Heidi Coles

Heidi Coles is a BASI Certified Pilates Instructor as well as a Pre & Postnatal Pilates Specialist under LiveLife Pilates. She has 8 years of teaching under her belt, alongside 14 years of practice. Recently, Heidi underwent a new studio transition to Konnect Pilates in Mission Viejo, CA in order to continue to grow as a Pilates educator and advance in her own practice. With a dance, acrobatic, and aerialist background, Heidi’s attention to form and detail as well as the energy she brings to each session often leaves her clients feeling encouraged, stronger and more empowered. Find Heidi here: Instagram: @pilateswithnrg YouTube: Heidi Marie Coles Twitter: @LittleMissNRG