Due to my own current life situation, I felt compelled to share a personal experience with you, in hopes to bring enlightenment and perspective in times of studio transition for the fitness professional. Read more
After many years of use, especially in a busy studio, your reformer vinyl can start to wear. Read more
Positive Vibes = Positive Results
Social media content is great for building visibility for you or your brand, but only when it’s done correctly. Since back to school is in full effect and you may find the time to carve out your social media strategy a bit more, make sure you’re considering all of the following when captivating your audience.
It’s time to ditch your studio can of WD40 in favor of these two more specialized lubricants. While you may think that WD40 does a good job of minimizing noise, think of it like a jack-of-all-trades, master-of-none. It does what you want with a passing grade of C, or C+, but with the following two lubricants you will take care of the noises in your studio much more effectively. Read more