Author Archives: Joy Puleo

Joy Puleo

About Joy Puleo

Education Program Manager

Joy Puleo is a Pilates instructor and practitioner and Balanced Body’s Education Program Manager. She is absolutely passionate about using movement as a crucial key to changing our everyday lives for the better.


Joseph Pilates in snow

Pilatespocalypse: Moving beyond the fad!

EDITOR’S NOTE: Two weeks ago New York Magazine ran an article, “The Pilatespocalypse: How the Method that Started the Boutique-Fitness Trend is Going Bust”, which basically stated that boutique Pilates studios were about to go the way of the dinosaur. Although there have been major industry rumblings on the accuracy and research methods of the article, it at least has people talking. Pilates instructor and Balanced Body Education Program Manager, Joy Puleo, weighs in with her thoughts. Read more »