Editor’s note: We often get asked by fitness professionals about ways to keep clients coming through the doors. Here’s a great article by consultant Dana Auriemma (from a past issue of our COREterly e-newsletter) with some tips on client retention. Read more
Twelve years ago a book was published about the fundamental psychological differences between the genders. The famous metaphorical title stated that men and women were from different planets with their own distinct society and customs. Read more
Here’s the scene.
You’re at the studio teaching and finishing up a session with your client. The session ends with you and your client discussing a muscle imbalance that was worked on during the session. You describe a few specific exercises and stretches that will help improve this imbalance and recommend your client practice them at home. You’ve given them homework! Read more