I wanted 2017 to start with a bang! Post elections, no matter what side anyone is on, there was and still is this anxious energy and I was feeling it the studio. Like a lot of resolutions in the New Year, I wanted to make a choice and change my Pilates practice. Read more
Working out and body image. I talk about this a lot.
In the context of actually important things happening in the world, this is a niche subject. In the context of women, professional movers and educators, students of movement in any discipline, this is a kind of a big deal. Read more