There is nothing less glamorous than picking up your wooden roll-down bar, push-through bar, or gondola pole and feeling your palms stick to the surface. Yuck!
Classical leather straps like Joseph Pilates used on his Reformers are a staple in many studios around the world. For these studios, special care should be taken to ensure the leather remains safe throughout the life of the Reformer. Read more
Ever heard of the term, “Cool Beans!”? I’d like to change your mind this summer to, “Cool Bananas!”
Cleaning your Pilates equipment is hugely important for the look of your studio, the feel of each exercise, and the safety of your clients. There are four different cleaning solutions I recommend for your equipment. I prefer using all of these in spray form with a microfiber cloth.Read more
In the last 12 months I’ve experimented with the way I teach more than usual. And I’m not going to lie, after years of trying to teach exactly like those who I admired it took all the courage I had to feel ok in going ‘rogue’ and to go searching for my own story.Read more