5 Simple Mindfulness Meditations To Enhance Your Movement Practice:
Part 2 – Anchoring into Your Center

Chantill Lopez

About Chantill Lopez

Founder, Skillful Teaching

Chantill Lopez is the founder of Skillful Teaching - an online and in-studio educational resource and coaching platform for Pilates and yoga teachers around the world. She focuses her teaching and writing on supporting the Inner Teacher as well as the Technique Geek to provide teachers with a strong and dynamic foundation from which to craft lasting success.