Fitting Exercise In: “Micro” Movement Counts! – Part 1

Posted February 8, 2019 by

It’s amazing how hard it can be to fit movement into our schedules sometimes right? As a full-time Pilates instructor for over 15 years I always felt so lucky that I worked at a studio and could just hop on a reformer throughout my day to work-in some work-outs.

Scoliosis: The Power of Props!

Posted February 6, 2019 by

Erin Myers

in Movement in Practice

How many of you have had a client with scoliosis walk into your studio and ask for a lesson? How many of you were terrified to work with this client? I not only have scoliosis myself, but also have developed a unique way to work with “scoli” clients that guarantees success, both for you and them.

How to never tighten that one loose bolt again

Posted February 1, 2019 by

Kaleen Canevari

in Business, Movement in Practice

We’ve all experienced a loose knob, bracket, or post on our Pilates equipment, and some of us even have the exact right wrench in the front desk drawer to tighten that bolt because it happens week after week, after week. It’s so annoying!