In The Mix! Paul Endelman

Posted January 25, 2017 by

Trying to mix up classic songs that make me feel comfortable, with the songs of some of my favorite Sacramento Artists lately in order to push me out of my comfort zone. I have pretty varied taste, as you can tell from this list, so I hope you’ll enjoy and push some music boundaries of your own! Read more »

Big Benefits With Bodhi!

Posted January 18, 2017 by

Nikki Naab-Levy

in Movement in Practice

As a teacher + enthusiast of Pilates and all things fitness, I’m always looking for innovative ways to improve ease, strength and coordination in movement, which is why I was excited to add Bodhi Suspension Training to my toolbox. Read more »

NEW! Business Building Series – Introduction & 2016 Re-Cap!

Posted January 11, 2017 by

Erika Quest

in Business, Trends & Innovations

Feel like Marketing your business falls at the bottom of your list? Don’t know where to start or how to create successful strategies? Think it’s too expensive? Learn to work smarter and not harder with simple, easy, cost effective and tangible ways to connect with your current loyal clients and attract new customers. Read more »