If you google search “Pilates body” or look at most fitness marketing, you’ll notice a trend. Images of women in sports bras with long hair, visible abs, and toned, but not too toned, arms and legs. Read more
Working out and body image. I talk about this a lot.
In the context of actually important things happening in the world, this is a niche subject. In the context of women, professional movers and educators, students of movement in any discipline, this is a kind of a big deal. Read more